The key to maintaining any kind of diet or lifestyle is making it easy (or at least not seeming like its a ton of work). I do love to cook more elaborate, fancy things, but a lot of the time you really need something you can just throw together in 10 minutes. These are aContinue reading “Quick and Easy Breakfast (or lunch or dinner)”
Tag Archives: breakfast
Blueberry, Beet, Fennel Salad
This salad has anti-oxidant rich blueberries and beets, and protein with almonds and/or walnuts, and a touch of sweetness so is great as a meal of its own accord, especially if you prefer something a little sweet for breakfast. It also pairs nicely with the Rosemary Venison or my take on Chicken Marbella. Ingredients: EqualContinue reading “Blueberry, Beet, Fennel Salad”
Tofu Scramble
Many say breakfast is the most important meal. It is the foundation of your day, and can be key to getting your metabolism and energy going. And it should account for a good portion of your daily calories (about 30% or so). Having a good mix of protein to nourish and healthy fat to keepContinue reading “Tofu Scramble”
My Colorful Cuisine 